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New Ways To View Therapy

New Ways To View Therapy

The most valuable way to decide whether therapy would be useful for you is to know your own central reason for retaining a therapist. Among your …

Caps Off to the Graduate!

Caps Off to the Graduate!

Caps are flying everywhere, and graduates are excited, and scared at the same time. They are moving on to the next phase of their lives.  Some …

Graduate To Yourself

Graduate To Yourself

In case you will be at a graduation ceremony and feel restless while waiting to hear the name of your graduate, here is a meaningful way to pass the …

Unconditional Love

Unconditional Love

I moved away from home at 19! Actually, they moved away from me. Have 8 younger siblings and after my first year of college, my family moved half way …

Health

Life Help

Add Self-Respect to Your Repertoire

Add Self-Respect to Your Repertoire

With self-respect as your guidepost, many relationship dilemmas, crossroads, emotional hurt, sadness and anguish, are either avoidable, shorter lived, and will definitely feel less overwhelming. A major part of …

Have you Evolved Today?

Have you Evolved Today?

Too many years of the rhythm of the school year and it is ingrained in me to see September as sort of an interim start of a new year, at least as far as most educational calendars go. Each September, I tend to think of …

Pacing Through Ten Months of Variety

Pacing Through Ten Months of Variety

The sales flyers and emails are arriving, clothing and office supply stores display promotional prices on school year basics, bookstores have teachers’ reading lists. Clearly this is August. It is a month devoted …

Senior Financial Abuse: Identifying the Signs of Elderly Financial Exploitation

Senior Financial Abuse: Identifying the Signs of Elderly Financial Exploitation

A recent episode of CNBC’s American Greed highlights the rags to riches back to rags story of former basketball star Rumeal Robinson. When Robinson turned pro in 1990, he signed a multi-million-dollar contract, and …

New Ways To View Therapy

New Ways To View Therapy

The most valuable way to decide whether therapy would be useful for you is to know your own central reason for retaining a therapist. Among your basic reasons to see a therapist, do not include satisfying someone …

Caps Off to the Graduate!

Caps Off to the Graduate!

Caps are flying everywhere, and graduates are excited, and scared at the same time. They are moving on to the next phase of their lives.  Some will be continuing their education – some will choose not to. Some …

Divorce

Visit to Divorce Court

Visit to Divorce Court

I’ve have the honor of working with a University of Pennsylvania graduate student. She’s been doing my marketing and has created a powerful social media appearance for her favorite divorce coach! She found herself …

Divorce Prep School

Divorce Prep School

Consider this…You want to get divorced. For every other significant transition in life, a thoughtful plan is recommended, some more extensive than others. But nothing is done without a plan. Too risky without one! …

A Heart Healthy Way to Divorce

A Heart Healthy Way to Divorce

We associate Valentine’s Day with roses, chocolate hearts and greeting cards as sweet and gooey as the candy. Love becomes that ubiquitous four-letter word heard in almost every corner of our country – all …

The Inner Life Phases of Your Divorce

The Inner Life Phases of Your Divorce

I remember feeling great relief to hear “divorce is its own special universe”, spoken by the therapist who guided and supported me through my divorce. To recognize that divorce is a powerful enough time of change …

Personal Growth through Divorce

Personal Growth through Divorce

Toughest Climb Ever! I’ve walked in those shoes. Trudged actually! Although there was a lit runway of signs highlighting impending abandonment, I felt blindsided. I gave new meaning to the phrase, “the woman is …

Maybe You Shouldn’t Divorce Your Ex’s Relatives

Maybe You Shouldn’t Divorce Your Ex’s Relatives

Holidays are hard for divorced parents – even when they’ve mediated a parenting plan they both agree on and believe is in the best interests of their children. A typical custody arrangement might mean that dad sees …

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