Ever have one of those days when you feel stuck? You’re in a funk and don’t know why? You’re unhappy but you can’t put your finger on the “why”?
FamilyAffaires.com contributor Joanna Kleinman, LCSW explains how our expectations, which develop early on in our lives, can give us this feeling. Goals and expectations have two very different meanings. Goals are good to have as they stretch us, make us grow and give us motivation. Expectations at times set us up for failure as we attach ourselves to these expectations and then let them define us, our relationships and our worth.
Listen in to learn how to let go and get unstuck!!! Please share your stories below!