Through a Glass Darkly: A Way to Understand Depression
The phrase ‘through a glass darkly’ is from the Bible, “12 For now we see through a glass, darkly, but then face to face. Now I know in part; …
After Holiday Blues
The tree, the packages, the wrappings, the dishes that still need to be put away, and the people gone. Gone with them are the recent memories created. Gone …
Post-Stroke Recovery and Depression: A Difficult Puzzle
Many amazing children out there taking faithful care of their honored elders are able to keep up with a myriad of evolving physical conditions, even difficult …
5 Steps to Uncovering Happiness
Overcoming Depression with Mindfulness and Self Compassion Did you know that science has uncovered natural anti-depressants in the brain that not only protect …
Difference Between Depression & Anxiety Disorders
Depression & anxiety are usually two terms that are often heard together in the same sentence. If we are depressed, do we have anxiety? If we experience …
Hit the PAUSE Button!
You don’t like the way your kids are behaving. Your mate did not do the promised thing and now it’s on your plate. Your elderly parents need care giving …